Daily Weight Loss Motivation

Daily Weight Loss Motivation< br>  by: Ben E Sather When you are faced with the daily challenge of trying to lose weight, you will need to find ways to stay motivated every day. The factors that keep weight loss motivation high include your specific goals, your ability to envision what you want to achieve, and […]

Is There a Role For Nutrition In Treating Hair Loss?

Is There a Role For Nutrition In Treating Hair Loss?< br>  by: Richard Mitchell Could something as basic as inadequate nutrition really contribute to excessive shedding of hair? Does sensible nutrition have a role to play in helping hair to regrow? < p>The answer to both questions is yes! There is no doubt that poor […]

Female Hairloss

Research shows that up to two thirds of women experience hair loss at some stage in their life and this can often be a very stressful time for women and is an integral part of their self image. < br>The most common causes of hair loss in women is not related to inherited genes but […]

Avoid These Five Common Weight Loss Mistakes

Avoid These Five Common Weight Loss Mistakes< br>  by: Hristo Hristov Mistake #1: Not changing your calorie plan as you lose weight. The fallacy of the “1200 calorie diet” plans and the like. < p>Most people fix their calorie intake to a given number and expect to lose weight at the same constant rate over […]

Weight Loss Tips!

Weight Loss Tips!< br>  by: Paul Marsland All throughout my childhood and teenage years I watched helplessly as my mother tried every fad diet under the sun. I r ecall one time she ate boiled cabbage and nothing else for a whole week. I fe lt my mothers

Beating the Weight Loss Bandits

Beating the Weight Loss Bandits< br>  by: Janice Elizabeth Small If you’re on a weight loss program you’re under constant attack – attack from the food bandits all around you. There is food waiting to ambush your weight loss efforts at every turn. < ul> < li>It’s there on every street corner: available, fast, in […]

Take Action Now and Achieve Your Goals

Take Action Now and Achieve Your Goals< br>  by: Hamoon Arbabi TAKE ACTION! I swear, it seems as if there are more opinions regarding fat loss than there are people. It’s amazing. What’ s even more amazing (and frustrating), is that most of them are wrong, if not downright dangerous. There is just way too […]